http://www.youtube.com/CurvesChannel

If you’re looking to lose 20 lbs of body fat in 90 days, contact a Curves coach today to start the only complete solution to losing weight and keeping it off. You will get everything you need to achieve your weight loss goals including:

· A Health Assessment and coaching sessions with a Certified Curves Coach

· Workout at Curves so that you get the right exercise – cardio & strength training!

· Weekly personalized diet plans & shopping lists created through our Curves Complete website, exclusive to Curves Complete members.

We’ll show you how to get the convenience & portion control of those expensive mail-order diet food programs, but at your own grocery store. At a fraction of the cost!

· Daily motivational videos from a panel of experts to help you make healthy choices & keep the weight off.

MEMBERS & NON-MEMBERS

CALL (905)987-1223 or

EMAIL newcastlecurves@gmail.com

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We’ve done it again!

Newcastle Curves humbly accepted the

"Outstanding Leadership Award" at the 2011 Curves Annual Convention in Washington DC 2^nd Award for us – two years in a row!!)

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GET YOUR GROOVE BACK!

Curves Circuit with ZUMBA

MONDAY MORNINGS 10AM (1 CLASS)

WEDNESDAY EVENINGS 7PM & 7:3OPM

CALL TO BOOK YOUR SPOT TODAY!! (905) 987-1223

MEMBERS $2/CLASS

NON-MEMBERS $5/CLASS 

If in doubt, check this out "Curves & Zumba KICKED MY BUTT"

http://www.youtube.com/watch?v=B6_-EkpcIc4

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What is CurvesSmart?

CurvesSmart™ - is the most advanced fitness technology in the world! It's a computerized personal coaching system that ensures YOU get maximum benefits based on your own fitness level.

Watch CurvesSmart:

https://www.youtube.com/watch?v=mHYaAROFOp0&feature=player_embedded

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Congratulations Newcastle Curves

on your Award presented at this year’s

Curves Convention in Atlanta, GA